Collagen Supplements: The Benefits And How To Spot A Good One
Our skin, tendons, ligaments and bones are mainly made up of this protein. But our bodies produce 1% less of it as we age, and by the time we are in our 50s, the production is significantly reduced! Therefore, if you are 30 years old or older, you can support your body with the best collagen supplements or by incorporating collagen-rich foods into your diet.
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Our skin, tendons, ligaments and bones are mainly made up of this protein. But our bodies produce 1% less of it as we age, and by the time we are in our 50s, the production is significantly reduced! Therefore, if you are 30 years old or older, you can support your body with the best collagen supplements or by incorporating collagen-rich foods into your diet.
Visit Here: https://ext-6625416.livejo...
Collagen Supplements: The Benefits And How To Spot A Good One: ext_6625416 — LiveJournal
Collagen is a word you must be hearing all the time. It is everywhere; from supplements to cosmetics to recipes that claim to be collagen-rich! But what exactly is it, and why is it so important, especially for women in their 30s, 40s, 50s and beyond? This protein is crucial for maintaining the…
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2 months ago